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The Latest Training Secrets

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By admin on December 15, 2009

this is the blurb.

Posted in News, Uncategorized | Tagged personal training, workout Comments Off

Build the Body You Want

By admin on October 1, 2009

How to make your workout work harder for you. Yes there is too time!!!!

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Blast Fat with Exercise Machines

By admin on August 25, 2009

Try our guide to the five most popular exercise machines, with a high-intensity 20-minute workout geared for each. Your goals: Bust your exercise rut, and your gut, in record time.

Posted in Asides, Uncategorized | 1 Response

This is Your Brain on Multiple Concussions

By Jonathan on April 1, 2007

You’ve probably never heard of post-concussion syndrome. Neither had Harry Carson or Pat LaFontaine or dozens of other former pro athletes. Then the symptoms started

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